Assessments

The following tests is intended for informational purposes only. It is not a substitute for professional diagnosis or for the treatment of any health condition. Should you have any questions or concerns, please seek a healthcare provider or mental health professional.

Personal

Do I Need Therapy?

Use this brief, time-saving questionnaire to help determine if you need to see a mental health professional for further diagnosis and treatment of a life problem or issue.

Mental Health Assessment

Are you thinking about seeking the help of a therapist? If certain issues have been causing problems in your life and you aren't sure how to make the necessary changes, therapy can help. With the help of a professional, you can get out of an unhealthy cognitive, emotional, and behavioral pattern.

Stress Test

How stressed-out are you? This test will give you some idea about how much stress you deal with in your life right now.

Bipolar Depression Test

Feel as though you're on an emotional roller coaster? Take this quiz to find out whether Bipolar Depression may be affecting your life.

Anxiety Screening Test

Use this quiz to help you determine if you might need to see a mental health professional for diagnosis and treatment of an anxiety problem or panic disorder.

Depression Test

Use this brief 18-question online automated quiz to help you determine if you may need to see a mental health professional for diagnosis and treatment of depression, or for tracking your depression and mood on a regular basis.

Career Test

Are you looking for a first career? What about changing jobs or careers? Our online career test can help you figure out what to do with your life, whether you’re a student in school or an older adult looking for some kind of chat.

Grief & Loss Test

This quiz is designed to help give you understand whether you may be affected by complicated grief due to the death or loss of a loved one.

Relationship

Remember, a healthy relationship isn’t something that just naturally happens after you spend some time together or get married. For most couples, it is something that requires constant attention and nurturing, or it risks stagnation and disconnection.

If one of the below quizzes do signal a possible concern for your or your relationship, it is usually beneficial to take action with that knowledge. That could be as simple as learning more about the concern through conducting some online research, or seeking out a mental health professional (like a marriage or couples counselor) for further assistance.

Relationship Connectedness Quiz

Use this quiz to help you determine how  connected you’re feeling with your partner in your romantic relationship.

Romantic Attachment Quiz

This quiz is designed to help give you some insight into your style of romantic attachment.

Love Language Test

The 5 Love Languages® profile will give you a thorough analysis of your emotional communication preference. It will single out your primary love language, what it means, and how you can use it to connect with your loved one with intimacy and fulfillment.

Parenting Styles Quiz

This quiz is designed to help you better understand your parenting style.

Sexual Addiction

Use this brief screening measure to help you determine if you might need to see a mental health professional for diagnosis and treatment of a sexual addiction.

Domestic Violence Screening

Use this brief screening measure to help you determine if you might need to see a mental health or other social services professional to help you successfully deal with a domestic violence or abusive relationship situation.

References

Grohol, J. (2019). Sexuality & Relationship Tests. Psych Central. Retrieved on December 31, 2019, from https://psychcentral.com/quizzes/sexuality-relationship-tests/

https://www.psychologytoday.com/us/tests

https://www.5lovelanguages.com/

Disclaimer: I do not own any of the tests above; they are used for informational purposes.